VERSATILE: Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm up exercises
FEATURES: Sold as single. The 3-hole grip design allows for easy and safe handling while loading and unloading weights. Each weight features a black baked enamel coating for a durable product that will withstand gruelling workouts
CHOICES: Sardine Sport cast iron 50mm grip weight plates are available in 5, 10, 15, 20 and 25kg weights; Each weight has easy handle grips to make moving, loading and storage smooth. Increase muscle strength with regular use, be flexible combination. Purchase a set, get the best discount
FUNCTIONAL: Adding resistance to your workout routine will help shed fat and build muscle faster and can be used to strengthen all muscle groups.
WIDELY USE - Each plate has 3 large openings with strips on them for easy grip. labelled in both lb and kg for easy recognition